Welcome to Refresh Bodywork

 Start Your Recovery Journey with Us

Whether you're training hard, bouncing back from injury, or just tired of feeling tight and achy, you're in the right place.

We specialize in Sports Therapy and recovery-focused bodywork that helps you move better, feel stronger, and perform at your best.

Ready to Feel Your Best?

Choose our New Client Session
If you're ready to get serious about your wellness, this is where the real work starts.

New Client Session Includes:

• In-depth movement & pain assessment
• Goal-setting conversation with your therapist
• Hands-on session includes massage, stretch and manual therapy
• Access to infrared sauna + recovery tools including Normatec boots, Venom back, red light therapy
• Personalized wellness game plan to get you results
   

Ideal for those managing chronic pain, recurring injuries, or looking for a long-term recovery strategy.